Life Coaching

Life Coaching.

What is Life Coaching?

What is Life Coaching? It’s an opportunity to get to know your true self. It’s a chance to make massive change and jump-start a new phase of your life. It’s a lifeline to healthy, inspiring strategies. It’s designed to bring about awareness, resilience, and motivation, so that you can start reframing your thoughts, rewiring your brain, and becoming who you aspire to be.

My Coaching process

My Coaching process uniquely prepares you for the challenge of change by engaging in exercises designed to increase motivation, develop unique strategies, and plan for obstacles. Our emphasis throughout the process will be to enhance your self-awareness and self-confidence, so you're ready and energized to confront your old self and begin mindfully living as your future self. Life is too short to live by default. Why not try to unlock that new, excited, capable version of yourself?

Sessions together

Alongside our primary objective of reaching your goals, our aim is to trust, appreciate, and understand each other, to ensure your Coaching journey is productive as well as enjoyable. For this reason, our initial session is free and without obligation. So, if you're interested in Coaching, please contact me! You can ask me questions and determine if you'd like to move forward in the Coaching process. Please see my personal Coaching website for additional information on location and pricing.

Visit my website to learn more about my Coaching.

The parallel Coaching process

My office

A sample of my testimonials (see my website for more)

“I contacted Heather very short notice to help me prepare for a job interview at a company that really interested me. After a long job search, I wasn’t feeling confident with answering even the basic interview questions and I was also feeling uninspired for shining in the fast paced startup scene. After our 2 hour session, we went through the basics and I felt more than ready for my interview – Heather was understanding and amazingly supportive from the very first minute. The interview went so smooth, one month later I was signing my contract!”
-Teresa M.

“The time I spent with Heather was very transformative for me. She coached me through a difficult time in my life and helped me to get back on track with who I want to be. She creates a space where you can talk openly about your obstacles and setbacks but it’s the focus she keeps on moving forward that I found the most helpful. Her guiding questions, advice, empathy, understanding, and patience make her a truly supportive mentor. Instead of just giving you the answers, she helps you find them, and that makes all the difference. I left every session feeling more positive than before and I have her to deeply thank for all the progress I made. I would recommend Heather to anyone who’s feeling stuck in their lives but ready for a positive change.”
-Hannah T.

“If you are needing someone to help you with clarifying the next steps in your life, I can definitely recommend Heather. I don’t even know how she does it, but just chatting with her really helped. Without going into too much detail I was not sure I wanted to continue in my current field after I moved to Berlin, and she was amazing at helping me to focus on what mattered to me, set goals and next steps, and just brought a lot of clarity to the whole situation. For me, it really helped. I am doing something completely different now, and really happy.”
-Paul R.